Most people think of diabetes as a lifelong sentence, but what if the pancreas is more responsive than we've been told? In this post, we’re walking through the Sustain Me principles applied to Diabetes and...

How do we take care of the liver? By understanding how it works. The liver clears toxins in three phases: breakdown, conjugation, and elimination. Let me show you. Phase 1: Breakdown This is where the...

Funny how no one mentions what some medications might do to men's drive until it’s already happening. Let’s talk about how blood pressure meds, antidepressants, and anti-anxiety prescriptions are related to erectile dysfunction and your...

When it comes to erectile health, most people only think about blood flow, and that is the perfect place to start. However, millions of men nowadays are struggling with something far more subtle but equally...

Erectile Dysfunction isn’t always about desire. Oftentimes, your body is showing that there's an issue with blood flow and asks for help. Learn how circulation affects erectile health and what you can do to restore...

God never designed that people should be sick, or to be as sick as they are today. The human body is designed to heal itself and it will heal itself if it's given the right...