Comfrey salve

Loved and recommended by 1,000s of people for how quickly it relieves pain.

Castor oil

A natural anti-inflammatory and detoxifier that penetrates deeply into joints and tissues.

Single-Ply Castor Oil Pack

Castor oil packs are amazing for relieving stress and fatigue, while improving and strengthening physical health.

Lavender Magnesium Oil

This spray is formulated to soothe sore muscles, ease tension, and promote overall relaxation right when you need it!

Peppermint tea

Menthol in peppermint relaxes your muscles.

When muscles around joints (like in the back, hips, or knees) release tension, it eases the pressure on those joints, making movement less painful.

Turmeric

Turmeric is the most potent herb in reducing inflammation, especially from osteoarthritis.

A Taste of Misty Mountain Cookbook (digital)

This cookbook has some of the exact meals people who attend Mum's retreat in Australia eat to reduce inflammation in their body.